Frequently Asked Questions
What do you mean by “positive perception”?
It is the capacity to interpret moments with more curiosity and less threat. We teach attentional, cognitive, and relational exercises that shift micro-interpretations over time.
Are these courses therapy?
No. Courses are educational and skills-based. They are not a substitute for professional counseling, diagnosis, or treatment.
How much time should I allocate weekly?
Most learners spend 1–2 hours per week, including practice prompts and reflection breaks. Many courses include pace selectors for lighter or deeper weeks.
Do you provide certificates?
Yes. Upon completion of lessons and reflections, you receive a shareable certificate noting learning hours. Certificates are not professional licenses.
Do you offer team or organizational licenses?
Yes. We support cohorts with facilitator guides and dashboards. Contact us for a proposal.
Can I get a refund?
Within 14 days of purchase and if you have completed less than 20% of the course, we offer a full refund. See our Terms.
What accessibility features are available?
Keyboard navigation, captions/transcripts for media, adjustable text contrast (theme toggle), and downloadable text summaries. Tell us what else would help.
Do you use deadlines or countdowns?
Never. We avoid artificial urgency. Enrollment windows are clear, but learning is self-paced within access periods.